ABOUT healthy citizen
Healthy Citizen is a clinical nutrition business located in Geelong, Victoria, specialising in promoting health and wellness through personalised nutrition plans, dietary counselling, meal planning, and nutritional education.
At Healthy Citizen, we use evidence-based practices, client education, and collaboration with other healthcare professionals to enhance patient outcomes.
Our mission is to empower our clients to take control of their health through personalised nutrition plans tailored to their individual needs and lifestyle.
Our leading practitioner and founder Rhian Moresi is a Clinical Nutritionist (BHSc) with a passion for improving gastrointestinal, mental and hormonal health.
She believes that a healthy gut is the foundation for overall health and that an individuals health must be assessed holistically (how the body systems impact each other).
Rhian works collaboratively with her clients to develop personalised nutrition plans, tailored supplement regimes and lifestyle strategies that are realistic for each individual.
Whether you're aiming for weight management, increased energy, pain management, or overall wellbeing, Rhian will be there to inspire and assist you every step of the way.
I’d love to help you find your optimal level of health.
See how you can work with me to discover a healthier, more energised, you.
TESTIMONIALS
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Marc allan-goodwin - fatigue
“Working with Rhian has been transformative for me. Her personalised approach to nutrition not only helped me achieve my health goals of improving fatigue, but also taught me sustainable habits I can implement into my daily life. Highly recommend working with Rhi for all for stress and fatigue concerns!”
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Jaime McKie - sports performance
“After just one session with Rhian, I already feel empowered and equipped with the knowledge and tools I need to work towards improving my athletic performance. Her insightful advice on how much I should be eating, what nutrients to prioritise and ways of ensuring I meet these goals has helped me feel more enrgised, train harder and recover faster. I highly recommend Rhian for anyone looking to elevate their health, particularly their sporting performance through nutrition.”
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Jess Geary - menstruation
“Thanks to Rhi, I finally had regular periods agan! I can’t remember the last time I had a regular cycle without and PMS or abdominal discomfort. I am so grateful for Rhi’s expertise in this area and her compassion and support throughout this journey. 10/10 recommend!”
THE CONSULTATION PROCESS
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1. INITIAL consultation
Determining what area of your health is lacking and what factors are contributing to this state of imbalance.
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2. TREATMEN PLAN
A short appointment 2-3 days after your initial appointment to thoroughly work though your treatment plan with your practitioner and discuss an supplement prescriptions.
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3. Follow Up
This appointment in scheduled 2-4 weeks after your Initial Consultation to reflect on your progress, provide further accountability and support, and to build on your health goals.
QUESTIONS? LET’S CHAT.
HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.
