how we work

At Healthy Citizen, we take a holistic approach to nutrition, looking at the body as an integrated network of systems to determine what has caused an imbalance.

We specialise in mental health support, weight management, hormone health, gastrointestinal disorders, and sports performance, and offer realistic and humble treatment approaches, creating sustainable and consistent treatment plans tailored to each individual's lifestyle.

BOOK A FREE DISCOVERY CALL TO FIND OUT IF WE CAN

SUPPORT YOU TOWARDS BETTER HEALTH.

DISCOVERY CALL

services

1x1 PRIVATE SESSIONS
In person and online

SMALL GROUP WORKSHOPS

SPORTS PROGRAMS AND SEMINARS

DISCOVERY CALL

  • 1x1 PRIVATE SESSIONS

    In person or online.
    Initial or Follow Up Consultations.

  • group workshops

    In person.
    Vary depending on specialist topic.

  • Sports program & seminars

    Seminar presented in person.
    Pre-season and training nutrition protocol sent electronically.

  • DISCOVERY CALL

    Phone call.
    No-cost discussion about the services offered at Healthy Citizen and whether we would be a good fit to work together.