how we work
At Healthy Citizen, we take a holistic approach to nutrition, looking at the body as an integrated network of systems to determine what has caused an imbalance.
We specialise in mental health support, weight management, hormone health, gastrointestinal disorders, and sports performance, and offer realistic and humble treatment approaches, creating sustainable and consistent treatment plans tailored to each individual's lifestyle.
BOOK A FREE DISCOVERY CALL TO FIND OUT IF WE CAN
SUPPORT YOU TOWARDS BETTER HEALTH.
services
1x1 PRIVATE SESSIONS
In person and online
SMALL GROUP WORKSHOPS
SPORTS PROGRAMS AND SEMINARS
DISCOVERY CALL
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1x1 PRIVATE SESSIONS
In person or online.
Initial or Follow Up Consultations. -
group workshops
In person.
Vary depending on specialist topic. -
Sports program & seminars
Seminar presented in person.
Pre-season and training nutrition protocol sent electronically. -
DISCOVERY CALL
Phone call.
No-cost discussion about the services offered at Healthy Citizen and whether we would be a good fit to work together.